Calming Zoom backgrounds for WFH
I designed these Zoom backgrounds based on mindfulness and controlled breathing techniques to help you stay calm and centered during these uncertain times. They're available in 6 colors to suit your desired mood or intention.
Breathing at 5 breaths per minute maximizes heart rate variability and has been shown to reduce stress, increase attention, enhance your mood and even boost your immune system.
Note: The dribbble shots shown above are at 2x speed. The .mov files available for download animate at the optimal rate of 5 breaths per minute.
Created entirely in Figma.
Violet.mov
20 MB
Pink.mov
20 MB
Orange.mov
20 MB
Green.mov
20 MB
Blue.mov
20 MB
animation
background
breath
breathe
breathing
breathwork
calming
circle
exercise
exhale
flower
free
gradient
inhale
mandala
meditate
meditation
mindfulness
motion
zoom
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Posted on
May 24, 2020
More by Roxanne Cook View profile
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