Be Kind

Did you know that kindness releases the hormone oxytocin, which reduces blood pressure and therefore helps to protect your heart?! 😱 (Thank you google) So if you’re finding it hard to be kind, at least do it for science! 🧬

If everyone lived by this, the world would be a happier place 😄 Not only does it make you feel good about yourself, but it can really make someone else’s day! 🙌🏼

I pushed myself on this one to include both lettering and a sans-serif typeface! Let me know what you think! 🙌🏼