Habit Builder | App Design
Building new habits isn't always easy. If it was, everyone would brush their teeth twice a day, get in their minimum recommended 150 minutes of moderate-intensity cardio and two strength training sessions each week, and never miss a work deadline. And while you can use a wall calendar or a journal to record your habits, an app can be a more convenient solution.
It can remind you if you haven't done something yet that day, and there's more room for nuance in how often you have to perform a particular habit.
A habit tracker app can also automatically track other things, like your activity goals.
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